Hi gorgeous,

Stop letting your brain run wild. Today is about choosing your command sentence, a short directive that guides your 24 hours.

Sweetheart, Auntie refuses to let your brain run wild like it’s got VIP access. Today, we take the wheel.

Examples:

• “Finish one thing.”
• “Handle the next right step.”
• “Return to the plan.”
• “Protect my peace.”

Repeat hourly. When your mind drifts: bring it back.

Auntie Science:

• Activates executive control
• cuts decision fatigue
• prevents spirals

Tomorrow: O- Organize the Space, where your environment matches your mental vibes.

Auntie 💋